My practice is telehealth only. I see clients with a range of needs including anxiety, depression, attachment and adoption issues and trauma. I meet clients where they are at in terms of length of work together and and approach. I am trained in EMDR, DBT and MBSR and can treat trauma and other mental health issues but also do more short-term solution focused coaching as well. I generally take a holistic and mindful approach to helping clients heal and build skills and healthy patterns to imp[rove their quality of life and sense of agency.

Sandy, UT 84093
My experience with trauma informed care comes largely from what is listed below. I have also participated myself in trauma informed yoga and meditation classes. I took a class from Willoughby Britton who researches this topic at length and to me identifies the actual nature of trauma informed care.
EMDR, DBT, MBSR and the certificate program through the Institute of Meditation and Psychotherapy. I also spent roughly 18 years as both a staff and clinician working in residential settings with clients that had complex trauma.
EMI, Aetna, Cigna and others
Monday- Wednesday and Friday 10-4 mst, with some flexibility.