My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well-being. I strive to create a therapeutic alliance where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this.
I am a licensed Mental Health Counselor in the state of New York, New Jersey and Florida. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a trauma focused approach. As an EMDR therapist I assume that unhealed trauma is playing a major role in presenting issues and I work with my clients to heal unresolved trauma. I am also trained and integrate Cognitive Behavioral Therapy (CBT), Mindfulness Based Strategies and other evidence based practices to meet client’s individual needs.
I specialize in working with adults who have experienced Post Traumatic Stress Disorder (PTSD), C-PTSD, Childhood trauma, Anxiety, Depression, difficulty adjusting to a life altering event and other circumstances that require a safe non-judgmental approach.